Training
Runs, walks and hikes
Note: this part of the app comes with a licence. The free edition covers injections.
Start one from Training → Workout → Cardio.
| Type | Records |
|---|---|
| Outdoor run, walk, hike | GPS route, distance, pace, splits, elevation, heart rate |
| Treadmill run | Time, heart rate, and the distance and incline you enter at the end |
Before you start
- Allow precise location when asked. The route needs it.
- Turn on Location in quick settings.
- For heart rate, connect a band first. See Live heart rate.
During
A notification shows the time and distance, with Pause and Resume buttons. Recording carries on with the screen off and the app locked. If Android stops GPS, the app tells you and offers Restart GPS, while time and heart rate keep counting.
After
Save the activity to see the route map, splits, best efforts and heart-rate zones. Everything is kept in History. Fastest times and longest distances appear in Records.
Tip: if your phone stops recording in your pocket, turn off battery optimisation for the app. See Troubleshooting.